

8 Year-old Promises
"When I'm a grown up and make enough money, I will........." spoken in a discussion with my dear grandson while driving him to his Karate...


The Freedom of Trust
...memories are embedded in our neurons and available for re-igniting. They are ours for reclaiming in grounded stillness. Ask your body to


On Being Ordinary
Metaphysically, we are a fractal chip of the whole. Expectations and intricate plans carry with them tension and fear. “What if I fail?...


Summer 2016
“…to be an easel for the imagination of the universe itself.” Richard Rudd With cooling weather come thoughts of a change of pace for the...


Remembering My Inner Child - Campfire
Summer sleep away camp experiences had a rich depth to them – allowing the space for me to trust and open to my self - to my core...


Remember the Inner Child - Being Three
Prior blogs in this series tell stories of remembering our inner child. This story is one of observing the special place of wholeness...

























