When we listen, our physical body gives us cues to subconscious calls for change. #changemakers #leadership #synarchy #innovators...

As I spend time with my five year old grandson, I am honored with the pleasure of observing and evoking snippets of memory of what it was...

How is it that our inner lighthouse can keep us moving in the best possible direction, even during stormy and trying times? Survival is...

Beautiful tools to contemplate and live our personal journeys for higher expression of our individual experience of being.

I remember the child who skipped and sat in the grass in front of the old school building finding daisies to make daisy chains with Joan....

We often forget to take care of our heart - the gem that allows us to be more caring of others, once we learn to take care of our self. A...

"How can I possibly remember this trauma that comes solely through family stories?" As an Aquarian Septuagenarian, I tell my story in the...

"When I'm a grown up and make enough money, I will........." spoken in a discussion with my dear grandson while driving him to his Karate...

...memories are embedded in our neurons and available for re-igniting. They are ours for reclaiming in grounded stillness. Ask your body to

“Every human being carries the entire evolutionary memory of humanity within their body…we are unconsciously driven by this memory.”...