Our Body holds all the information it needs to allow us to Live in a Place of Wholeness and Presence

A workshop to:

Open your beautiful heart,

Safely recognize old counterproductive patterns,

Participate in an interactive and contemplative journey into Authentic You!

Embedded in our very cells are our thoughts, experiences, sensations, and actions that respond to our unconscious mind and our physical body. Becoming still, centered, and listening to our physical sensations we can allow new and gentle understanding of our authentic self. Read More