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How is it that our inner lighthouse can keep us moving in the best possible direction, even  during stormy and trying times?


Survival is encoded in our DNA. Our biology, our autonomic nervous systems, when triggered, goes into fight or flight mode. Our biological systems close down in response to what is sensed as possible danger.

For those of us 50+, our systems can become inaccurate and over-reactive resulting in underlying stress or difficulty in making...

July 22, 2017

I remember the child who skipped and sat in the grass in front of the old school building finding daisies to make daisy chains with Joan. Moments of presence suspended in time allowed my desires for the future and any pain from the past to vanish into vapor.

A happy hearted girl, I remember the full body experience of being truly me.

     I suppose we were working class folk, who by the grace of Dad's WWII veteran status were able to afford a ho...

"How can I possibly remember this trauma that comes solely through family stories?"

As an Aquarian Septuagenarian, I tell my story in the event that you find it worthy of your interest and as an example of the many faceted layers of our psyches and the uniqueness of every human being. A key to happiness is acceptance of our innate nature.

The womb at best is a peaceful preparation for entrance into this often-chaotic world. Yet even in the gentle rocking of th...

January 19, 2017

Release Old Patterns and Open your Heart More Fully.

“There is truly magic in the world and it is not something what I would have ever believed. The magic is in who we are, embedded into our own marvelous bodies like a rich vein of gold just waiting to be discovered. When we find this magic and tap into its power, it is as if we are suddenly plugged in to life at last.” Ra Uru Hu, from Human Design, The Science of Differentiation, 2011.

Our thoughts, experien...

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What a Stye Taught Me

June 26, 2019

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Recent Posts

August 11, 2017

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Intuitive Kathleen Joy

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