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How is it that our inner lighthouse can keep us moving in the best possible direction, even  during stormy and trying times?

Survival is encoded in our DNA. Our biology, our autonomic nervous systems, when triggered, goes into fight or flight mode. Our biological systems close down in response to what is sensed as possible danger.

For those of us 50+, our systems can become inaccurate and over-reactive resulting in underlying stress or difficulty in making...

July 22, 2017

I remember the child who skipped and sat in the grass in front of the old school building finding daisies to make daisy chains with Joan. Moments of presence suspended in time allowed my desires for the future and any pain from the past to vanish into vapor.

A happy hearted girl, I remember the full body experience of being truly me.

     I suppose we were working class folk, who by the grace of Dad's WWII veteran status were able to afford a ho...

October 7, 2016

Metaphysically, we are a fractal chip of the whole.

Expectations and intricate plans carry with them tension and fear. “What if I fail? What if I invest all this energy and it doesn’t happen?” The young child knows to trust that all will be safe and right. They find the space and time for moments to be ordinary, to experience the simplicity of being.

A premonition or the sense of trust in the direction we take comes in that ordinary space of being. The beauty...

August 25, 2016

“…to be an easel for the imagination of the universe itself.” Richard Rudd

With cooling weather come thoughts of a change of pace for the fall. I look forward to offering Remember the Inner Child Within work at Joshua’s Place in a 3 part series on Tuesdays, September 20, 27 and October 4. 7:00- 8:30 PM. Link to flier

We gain physiological and psychological benefits by bringing awareness to the areas in our body where we carry stress, noting what might be held...

June 10, 2016

Summer sleep away camp experiences had a rich depth to them – allowing the space for me to trust and open to my self - to my core essence. Church camp was a luxury in our working class household and a treasured experience.

There were evening campfires as we sat on logs in a circle, each calculating our seat to avoid the smoke filling our eyes. I recall still, the pungent smell of the fire's smoke. Songs of “Let there be Peace on Earth” and “Kumbaya, My Lord”...

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What a Stye Taught Me

June 26, 2019

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August 11, 2017

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Intuitive Kathleen Joy

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