On Listening to Our Body Wisdom
Yoga House On Listening - 1 - 3 PM, Jan 15, 2017 Embedded in our cells are neurochemical memories of experiences, both trauma and ecstasy. Our brain has billions of cells. Our solar plexus has about 1/3 as many cells that hold emotional memories and the capacity to receive information from our environment. We access this knowledge of our body by becoming present, Be-ing in stillness. As humans, we are told creative stories of who we are, both as individuals and as members of
Our Body holds all the information it needs to allow us to Live in a Place of Wholeness and Presence
A workshop to: Open your beautiful heart, Safely recognize old counterproductive patterns, Participate in an interactive and contemplative journey into Authentic You! Embedded in our very cells are our thoughts, experiences, sensations, and actions that respond to our unconscious mind and our physical body. Becoming still, centered, and listening to our physical sensations we can allow new and gentle understanding of our authentic self. Read More
